TIPS -- Feeling Forgetful or Having Trouble Remembering Things

• Use the 10 warning signs to learn if your memory issues are normal aging or a memory problem.
  
  
• Attend educational sessions to learn more about memory care in your local community.
  
  
• Contact a care consultant at the Alzheimer’s Association’s at 1-800-272-3900 or call the Senior Linkage Line® at 1-800-333-2433 to discuss your concerns and to get more information. There is no cost for these services.
  
  
• Visit a doctor to find the cause of your memory issues. Early diagnosis gives you a chance to seek treatment and plan for your future. Early medical treatment can provide relief for some symptoms such as sleeplessness, irritation and forgetfulness. 
  
  
• Call an Early Memory Care consultant to make a plan to take charge of your memory issues and work to maintain optimal brain function.  
  
  
• Contact a Family Memory Care consultants for specialized memory care help for you and your family.