Had a fall with injuries?

Welcome! You identified falls as a risk factor. Falls with injury could cause you to loose your independence. Falls can happen anytime, anyplace, and to anyone.  They are NOT a normal part of aging. Falls can be prevented.      

 Lower Risk: Prevent Falls

Start now with 4 easy steps

Click on the links to view the documents or print the entire workbook.

Step 1

 

Know Your Risk step 1 graphic

 Step 1-Know Your Risk Know Your Risk

 


Step 2

 

Make your choices - Know your risk

 Step 2-Make Your Choices Make Your Choices


Step 3


Make your choices - Take your actions - Know your risk

 Step 3-Take Your Actions Take Your Actions

 


Step 4

 

See your results - Make your choices - Take your actions - Know your risk

 

 Step 4-See Your Results See Your Results

  • Keep track of falls.  
  • Look at your results
  • Change your plan and take action as needed to reduce falls  

 


 
Grab Bag

Grab bag image

 Grab Bag-Additional Resources Additional Resources

 

 

 
Need help with everyday tasks? No one available to help you? Available caregiver is stressed? Thinking of moving to get help? Live alone? Memory concerns?